Smudging with sage bundles is an ancient ritual rooted in indigenous traditions. It involves burning a bundle of sage leaves, often bound with other herbs, and using the fragrant smoke to cleanse spaces, objects, or even oneself. This sacred practice is believed to purify negative energies, promote spiritual clarity, and create a harmonious atmosphere. The ritual is simple yet profound, offering a transformative experience that bridges ancient wisdom with modern well-being practices.
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